Treatment and Exercises

The fact remains: 99.9% of a patient's life is spent outside the doctor's office. It's up to the patient to support their treatments off the table, and it's up to me, the doctor, to show you how. 

I will be posting videos on different exercises and treatment plans for patients. To view all videos click the button at the bottom of the page to be redirected to Koziarski Chiropractic YouTube Channel. 

Intro to Dr. Chris Koziarski, D.C.

Who is Dr. Chris?

Who is Dr. Chris? Here is a short video introduction to get to know a little bit about Dr. Chris.

Shoulder Pain?

How does Dr. Chris help a bodybuilder with a shoulder issue?

Dr. Chris helps a patient who is working on entering a bodybuilding competition by rehabbing his shoulder.

Shoulder Strenghtening

Alleviate Shoulder Pain

Suffering from shoulder pain? This is a follow up video to our Shoulder Stretching video. Check it out on our YouTube channel!

How does Dr. Chris help with knees?

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Arm Wrestler Rehab

Professional Arm Wrestler

Dr. Chris helps his patient who is a professional arm wrestler and suffering from some numbness after a large tournament he participated in over the weekend. 

Youth Neck Adjustment

Chiropractic Neck Adjustment

In this video Victoria, 11, gets a routine neck adjustment for a headache. 

Plantar Fasciitis Treatment

Pain in your feet? You could suffer from Plantar Fasciitis.

Here Dr. Chris explains how he treats Plantar Fasciitis. Plantar Fasciitis is a common inflammation of a thick band of tissue that connects the heel bone to the toes. 

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Acute Shoulder Phase 1

In this video Dr. Chris goes over exercises to help alleviate and prevent shoulder pain. 

To view more videos, click the button to be redirected 

Call us at (814) 897-3102

1535 W. 8th St.

Suite A-5

Erie, PA 16505

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