Runner’s Knee (Jumper’s Knee, Patellar Tendonitis) ​ Degenerative inflammation of the patellar tendon (ligament) at its bony attachment site. It becomes strained, damaged and weakened through activities such as running and jumping sports; especially running hills or stairs training. The chief complaint is pain just below the knee cap. The onset of pain is typically sudden (acute), but may also come on gradually. The condition is commonly seen in young athletes who have begun

(Iliotibial Band Syndrome, Tensor Fascia Latae, ITB Friction Syndrome) ​ Is a common cause of lateral thigh and knee pain in runners, cyclists and military recruits. Most commonly the result of over training (overuse syndrome- repetitive knee flexion/extension), but other potential causes include poor biomechanics, ACL laxity, scar tissue formation and running on uneven surfaces. This condition is most common in athletic females from 15-50 years of age. Symptoms include later